Panko Chicken Tenders


Panko bread crumbs make the crispiest lightest chicken tenders…I love using them! 



You’ll Need –

¼ cup all-purpose flour
1 egg
1 tablespoon water
1 cup panko crispy bread crumbs
½ cup grated Parmesan cheese
1 package chicken breast tenders


Heat your oven to 425 and line a baking sheet with foil and spray with cooking spray.

Spread the flour on a small plate.  Next place the egg and water in a small bowl and beat the egg. Lastly on a separate plate or in a bowl, mix the bread crumbs and cheese.  For each chicken tender, start by rolling in the  flour, then dipping into egg mixture, and finally rolling and fully coating each with the bread crumb mixture. Place them on the baking sheet.






Bake for 15 to 20 minutes, turning once, until the inside of the chicken is no longer pink and the coating is golden brown.

Serve with your favorite dipping sauces! 





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