Spicy Sausage & White Bean Soup

You'll Need - 

1lb of Spicy Italian Sausage (out of casings)

10 Cups of Chicken Stock

1 Bag of Baby Spinach 

1 19oz Can of Cannelloni Beans (drain most of the liquid)

1 Onion Chopped

2 Cloves of Garlic (minced)

Oregano 

Crushed Red Pepper 

Manchego Cheese (optional for garnish) 

Start by browning the sausage in a skillet, drain the fat and then set aside. Next, sauté the chopped onion until translucent. Add the sausage, cooked onion, stock, beans, and garlic into a large soup pot and simmer for about 20 minutes. Season with oregano and crushed red pepper to taste. Add the fresh spinach and stir to incorporate. As the soup simmers you'll lose some of the broth so just add in some water if the flavors get too concentrated! Garnish with manchego cheese if desired!

Makes About 8 Servings ( 2 cups per serving)

Approximate Nutritional Value per Serving - 

Calories - 216

Fat - 7.3 (Sat 2.3)

Carbs - 13.5

Fiber - 4

Protein - 23

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