Southwest Chicken Chili

One of my healthy and hearty favorites, I love making this chili on a cold snowy day! (recipe courtesy of my mom!!)

You'll Need -

1 Teaspoon of oil
4-5 Boneless/Skinless Chicken Breasts (shredded)
1 Medium Onion
3 Cups Chicken Broth
1 4oz Can of Chopped Green Chilis
1 Can Cannelloni Beans (undrained)
1 Tablespoon Chopped Garlic
1/2 Teaspoon Cumin
1/2 Teaspoon Oregano
1/2 Teaspoon Cilantro
1/2 Teaspoon Crushed Red Pepper

Garnish with shredded cheese and scallions

Sauté the onion in oil, once the onion is translucent, add the chicken broth and remaining ingredients. Simmer for 15-20 minutes. Thicken by slowing adding in some flour if necessary!

Makes 6 Servings

Approximate Nutritional Information Per Serving

Calories - 243
Total Fat - 5 ( 0 Sat)
Carbs – 12
Fiber - 3
Protein - 36

Pin It

No comments:

Post a Comment